Thursday, June 30, 2011

A SET OF STEPS

A blog I love: Dominique Browning’s Slow Love Life. She was the editor of House and Garden when it was abruptly closed, a tale she tells in Slow Love: How I Lost My Job, Put on My Pajamas & Found Happiness.  She’s also the author of the words I find most useful as I step into a new phase of my life:
"Take a hard look at what you're so afraid of," she said. "Get moving, physically walking, running, yoga classes, swimming, gardening. When you start physically moving, your mind starts to relax. It helps move you to a new place."
So I took a snapshot of a walk I love, the lichen-covered staircase that leads down to the stream in my backyard and across the bridge to the garden. 

No comments:

Post a Comment